Making Health Games Fun | Kids Nutrition and Exercise Games for Health

Nanoswarm: Invasion from Inner Space Website
Visit the year 2030 where four teenage scientists and the player, nicknamed Wings, must save the world from a plague that threatens mankind. Pan around the M.E.C.H.S. lab, meet the cast, browse the gallery, and read all about this exciting flying adventure through the body.

Escape from Diab Website
Meet the characters, play games, and find out how Deejay plans to help his new friends beat the evil King Etes at his own wretched game.

Great Giza! Tackle food groups by placing tiles in the correct rows. Pile high your pyramid before the hungry Chompies eat all of your selections.

Test your skill at putting together a healthy meal. Add vegetables and fruit to your tray or else you'll get the lunch lady mad at you.

Is your brain up to the Brain Gain challenge? See how smart you are when it comes to staying healthy. The clock is ticking so get started.

Try and choose the aerobic activity bubbles while avoiding the strength bubbles. You'll also need avoid the bubbles for things that aren't exercises.

When is a fruit drink not made with fruit? Or when is it only partial fruit? Connect the drinks that are pure juice, have some fruit, or only pretend to be fruit.

Can you tell the difference between good, sort of good, and not so good foods when the clock is ticking? Chain your choices together before time runs out!

Not all chips and cookies are super unhealthy.

Having chips and cookies once in a while is ok. Try some of these healthier snack options: vanilla wafers, graham crackers, animal crackers, low-fat popcorn, tortilla chips and salsa, baked potato chips, whole-wheat crackers.

There are ways to make fast food a healthier meal.

Skip the value-sized or super-sized, use mustard instead of mayo, add extra lettuce and tomato to your burger, get a baked potato or salad instead of fries, and skip the soda.

Not all canned fruits are the same.

A serving of canned fruit counts as a serving of fruit for the day but only if you eat the right kind of canned fruit. Eat ones that are packed in water, juice, or light syrup. Fruit packed in heavy syrup contains a ton of sugar which can add on the pounds.

Not all salads are healthy.

If your salad is loaded with salad dressing, it probably contains a lot of fat and oil. Toppings like bacon, whole milk cheese, and tons of croutons can also add on the calories.